Turkey and Vegetable Stir-Fry

A fast, colourful turkey stir-fry with crisp vegetables and a simple soy-ginger sauce. Ready in about 25 minutes and easy to serve with rice or noodles.

Ingredients

• 500 g turkey breast, sliced into strips
• 1 red pepper, sliced
• 1 carrot, cut into thin strips
• 150 g broccoli florets
• 2 garlic cloves, minced
• 1 tbsp fresh ginger, grated
• 3 tbsp soy sauce
• 1 tbsp honey
• 1 tbsp sesame oil
• 2 tbsp vegetable oil
• Sesame seeds, to serve

Method

1. Heat the vegetable oil in a large wok or frying pan over high heat.
2. Cook the turkey strips for 4–5 minutes until golden and cooked through, then set aside.
3. Stir-fry the broccoli, carrot, and pepper for 3–4 minutes.
4. Add the garlic and ginger and cook for 30 seconds.
5. Return the turkey to the pan, add the soy sauce, honey, and sesame oil, and toss for 1–2 minutes.
6. Serve with rice or noodles and sprinkle with sesame seeds.